After the Spartan Trifecta, what next? Spartan Hurricane Heat felt like the challenge that scared me and excited me at the same time, decided to sign-up for the Spartan Hurricane Heat in Lake Tahoe 0n Sep 29th, 2018(https://youtu.be/iY5GVmhH0t0). Started training for…
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30 Day Challenge – Clean Eating and Exercise routine
I have done a few 30 day challenges as a group and it always had a positive outcome at the end of the 30 days. It was not perfect but the mere fact of setting the intention and the awareness…
Posted in Blog Tagged with: 30daychallege worout routine habits greatness fitness, workout morning rituals
